paul@paulchristomd.com
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Paul Christo MD
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Futuristic Pain Relief

Futuristic Pain Relief

Alternative Medicine, Blog, In the News, Medical Innovations, Recent Posts, Top Pain Reliefs

The excruciating pain of having a burn wound cleaned can make you wish that you could be anywhere else—as far away as possible. An arctic snowscape, perhaps. With immersive virtual reality (VR), that option is transcending the hypothetical. Immersed in a VR world...
Four New Year’s Resolutions You Haven’t Made Yet

Four New Year’s Resolutions You Haven’t Made Yet

Alternative Medicine, Blog, In the News, Pain Procedures, Top Pain Reliefs

We are all aware of standard New Year’s resolutions – eat healthier and exercise more to lose weight and improve our lives. Both foods and exercise can have important pain-reducing effects. In addition, let’s consider lesser known strategies for feeling better,...
Dr. Paul Christo’s Chronic Pain Holiday Menu

Dr. Paul Christo’s Chronic Pain Holiday Menu

Autoimmune Disorders, Blog, Diet & Exercise, Fibromyalgia, In the News, Top Pain Reliefs

Eating healthy foods during the holidays can be tough, especially with chronic pain. Many of us reach for pain-inducing foods unintentionally like animal proteins, fried foods, breads, sweets, and canned vegetables. To help, we’ve pulled together a complete meal that...
[FREE DOWNLOAD] Text Neck Stretches

[FREE DOWNLOAD] Text Neck Stretches

Blog, In the News, Neck Pain, Recent Posts, Top Pain Reliefs

More of us are developing neck pain from smartphones and other handheld devices. More than likely, you are bending your head forward in a slouched position looking at those screens for long periods of time between working on your computer and using your smartphone. In...
Understanding Complex Regional Pain Syndrome (CRPS)

Understanding Complex Regional Pain Syndrome (CRPS)

Blog, In the News, Nerve Pain, Recent Posts

Almost everyone deals with a minor fracture or sprain at some point. A slip on icy pavement, a fall that results in a twisted ankle, or any other trivial accident is a normal part of life. Most of us experience some moderate pain, ice the injury, take some ibuprofen,...
StimRouter and Peripheral Nerve Stimulation, Part II

StimRouter and Peripheral Nerve Stimulation, Part II

Back and Neck, Chronic Back Pain, In the News, Medical Innovations, Nerve Pain, Pain Procedures, Radio Shows

Electrical stimulation of single nerves that cause pain, called peripheral nerve stimulation offers a way to control pain without accessing the spinal cord. A new device called StimRouter is minimally invasive, and designed for patients with certain kinds of...
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