How The Alexander Technique Can Help You Manage Pain On The Move

Over 25 million adults live with chronic pain in America. The availability and easy access to NSAIDs make them a tempting source of relief, especially when people have to manage pain during a long commute each day. However, NSAIDs simply mask pain, rather than addressing its source and removing it. Long-term use of NSAIDs has serious potential side effects; …

Preventing a Lifetime of Pain after Surgery, Part I

Did you know that postoperative pain that lingers is often neglected? In fact, pain doesn’t go away in half of all patients having chest wall surgery called a thoracotomy, an amputation, or breast surgery. Jonathan Poinsett, a 29 year old Army Veteran who shattered his heel bone describes a near painless postoperative experience both in …

Preventing a Lifetime of Pain after Surgery, Part II

Did you know that postoperative pain that lingers is often neglected? In fact, pain doesn’t go away in half of all patients having chest wall surgery called a thoracotomy, an amputation, or breast surgery. In Part II, Gene Neier tells us how a catheter placed in his neck provided great pain relief and allowed him …