Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional...
Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional...