Aches and Gains on SiriusXM

The First National Radio Talk Show on Overcoming Pain

Radio Show Recordings

Acupuncture, Part I

Acupuncture, Part I

Most of us have heard of this ancient Chinese traditional medical treatment. Today, it’s used more and more to treat pain. We’ll hear how successful acupuncture has been for Jamie Shimmel’s fibromyalgia and plantar fasciits. Then, a leading specialist in this...

Acupuncture, Part II

Acupuncture, Part II

Most of us have heard of this ancient Chinese traditional medical treatment. Today, it’s used more and more to treat pain. We’ll hear how successful acupuncture has been for Jamie Shimmel’s fibromyalgia and plantar fasciits. Then, a leading specialist in this...

babies in pain
Babies in Pain

Babies in Pain

It was commonly thought that the nervous system of newborn babies wasn’t developed enough at birth to experience pain.  Even though medical thinking has changed, it’s frightening to realize that under treating or simply not treating pain in sick babies may lead to...

Upcoming Shows

The Aches and Gains Radio Show: Airing Saturday @ 5:00 & 5:30PM EST on SiriusXM Channel 131

Art Therapy, Part II

Art Therapy, Part II

Have you ever wanted to sink your hands into piece of clay and rip it apart when you’re angry or upset? Imagine using an art form, like clay, or paint, or photography as a way to control your pain. You might be surprised to find out just how effective art therapy...

Art Therapy, Part I

Art Therapy, Part I

Have you ever wanted to sink your hands into piece of clay and rip it apart when you’re angry or upset? Imagine using an art form, like clay, or paint, or photography as a way to control your pain. You might be surprised to find out just how effective art therapy...

Gold Supporters

Bronze Supporter

Listen Weekly on SiriusXM to the First National Radio Talk Show Dedicated to a Fuller Life for Those Living With Pain.

Aches and Gains® is hosted by leading pain medicine specialist, physician, and researcher Dr. Paul Christo. Aches and Gains® provides hope and treatment options for those suffering from medical illnesses, diseases, and the pain that often results from these conditions. The show features informative interviews from everybody people, physicians, healthcare providers, authors, researchers, and celebrities.

Aches and Gains® offers cutting-edge treatments, integrative practices, and coping strategies for overcoming a variety of health conditions and pain syndromes such as low back pain, osteoarthritis, cancer, addiction, headaches, and neuropathic pain.

Every Saturday, 5-6:00 p.m. EST on Channel 131, Dr. Christo sits down with his guests for 30-minute candid discussions that spotlight numerous medical diseases and syndromes. Media personalities such as Naomi Judd, Joe Montana, Montel Williams, and Jennifer Grey bring their own stories of success and inspiration.

Join SiriusXM’s more than 69 million listeners while tuning in to Aches and Gains®. You will to learn how the right combination of treatments and perseverance can help you realize a fuller life.​