Upcoming Shows
The Aches and Gains Radio Show: Airing Saturday @ 5:00 & 5:30PM EST on SiriusXM Channel 131
The Hidden Pain in Every Kitchen, Part I
Chefs spend their lives standing up, walking quickly, chopping, twisting, bending, and lifting heavy pots and pans. Executive Chef Mark Peel was the owner of the award-winning Los Angeles restaurant called Campanile. His work in the kitchen led to carpal tunnel...
The Hidden Pain in every Kitchen, Part II
Chefs spend their lives standing up, walking quickly, chopping, twisting, bending, and lifting heavy pots and pans. Executive Chef Mark Peel was the owner of the award-winning Los Angeles restaurant called, Campanile. His work in the kitchen led to carpal tunnel...
Most Searched Pain Topics
Back and Neck
Injury, illness or syndrome, back pain is the most common chronic pain issue in America.
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Fibromyalgia
50 million adults in the U.S. are diagnosed with fibromyalgia, a disorder that causes muscle pain and fatigue.
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Television Appearances
Dealing with Increased Fentanyl Deaths – KONP News Radio
Leyton Cougar, Wolf Daddy on his quest to educate about domesticated wolves – Dr. Paul Christo discussed expert solutions for fentanyl od’s/deaths.
Dr. Christo on NBC LX – Drug Overdoses in Teens and Preteens
Dr. Paul Christo discusses the concerning numbers of drug overdoses among younger populations and how both schools and families can help prevent them.
Troubling Opioid Crisis Amid Pandemic Stress
Dr. Christo sits down with NTD News to discuss the opioid crisis during a pandemic.
Dr. Christo calls opioid crisis ‘epidemic within a pandemic,’ says drug overdoses linked to COVID-19
As the coronavirus pandemic rages on, so has the surge in opioid-related deaths. And with all the attention focused on COVID-19, an epidemic that’s plagued the country for years seems to have been forgotten. News 8 spoke with Dr. Paul Christo, associate professor at...
Celebrity Praise
“You and I need more Doctors like Dr. Paul, who have a hard background in science and medicine. But, since we are also spiritual, emotional, mental as well as physical beings, we need healers who acknowledge all these aspects. I’m glad to have met Dr. Paul and to know he is carrying the banner for both“
“Aches and Gains gave me a wonderful platform to share my story and raise awareness for Lyme disease, one of the fastest growing illnesses in America. Thank you, Dr. Paul Christo for having me as a guest.”
“Aches and Gains is not just the result of a solid workout program, it’s a terrific initiative from Dr. Paul Christo that everyone should pay attention to! Believe me, he is talking to YOU! And you will be glad you heard him. I had the pleasure of being on with him and I can tell you that I learned as much from him as anyone could have learned from me. I am honored to be a part of this movement!”
Pain Strategies
Exercise
Learn more about home exercises, stretches and strength training, and how exercise can improve your chronic pain.
Holistic
Injections
Medications
Surgery
Awards and Honors
Aches and Gains
A Comprehensive Guide to Overcoming Your Pain
No one is immune to pain, but together we can overcome it.
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Aches and Gains on SiriusXM
Listen Weekly on SiriusXM to the First National Radio Talk Show Dedicated to a Fuller Life for Those Living With Pain.
Aches and Gains® is hosted by leading pain medicine specialist, physician, and researcher Dr. Paul Christo. Aches and Gains® provides hope and treatment options for those suffering from medical illnesses, diseases, and the pain that often results from these conditions. The show features informative interviews from everybody people, physicians, healthcare providers, authors, researchers, and celebrities.
Aches and Gains® offers cutting-edge treatments, integrative practices, and coping strategies for overcoming a variety of health conditions and pain syndromes such as low back pain, osteoarthritis, cancer, addiction, headaches, and neuropathic pain.
Every Saturday, 5-6:00 p.m. EST on Channel 131, Dr. Christo sits down with his guests for 30-minute candid discussions that spotlight numerous medical diseases and syndromes. Media personalities such as Naomi Judd, Joe Montana, Montel Williams, and Jennifer Grey bring their own stories of success and inspiration.
Join SiriusXM’s more than 69 million listeners while tuning in to Aches and Gains®. You will too learn how the right combination of treatments and perseverance can help you realize a fuller life.
