Upcoming Shows
The Aches and Gains Radio Show: Airing Saturday @ 5:00 & 5:30PM EST on SiriusXM Channel 131
Soothing Scents of Aromatherapy Part I
Do you like the scent of spices in your kitchen or flowers in your garden? More of us are turning to aromatherapy as an option for alleviating pain, managing stress, and enhancing relaxation. If you are interested in using aromatherapy yourself, you might want to...
Soothing Scents of Aromatherapy, Part II
Our first guest, Fran Munroe suffered from 50 years of migraine headaches that would leave her bedridden for 2-3 days. Aromatherapy has allowed her to escape a migraine more than 95% of the time. Dr. Kamyar Hedayat, expert in medical aromatherapy, joins us again to...
Most Searched Pain Topics
Back and Neck
Injury, illness or syndrome, back pain is the most common chronic pain issue in America.
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Fibromyalgia
50 million adults in the U.S. are diagnosed with fibromyalgia, a disorder that causes muscle pain and fatigue.
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Television Appearances
How fentanyl poisoning became a national crisis: Johns Hopkins pain doctor explains
Originally published on Fox News A record 107,000 Americans died of drug overdoses and poisonings last year, driven by synthetic opioids, such as fentanyl Every day across the United States, news detailing horrific fentanyl-related deaths makes headlines as the nation...
Johns Hopkins doctor doesn’t think overdoses will slow down, even though pandemic has
Originally published on wtopnews The nation’s opioid crisis hit record highs during COVID-19, but one expert in Maryland said even though the pandemic has eased, he doesn’t think the opioid situation will automatically move in the right direction. “We saw an increase...
National Fentanyl Awareness Day: Interview with Dr. Paul Christo
On the first National Fentanyl Awareness Day, KTVU's Greg Lee is joined by John Hopkins University School of Medicine Professor Dr. Paul Christo to discuss the dangers of the drug.
Opioid Vaccines as a Tool to Stem Overdose Deaths
Researchers are turning to the immune system for help in treating addiction and preventing overdose. Download the PDF Version
Celebrity Praise
“You and I need more Doctors like Dr. Paul, who have a hard background in science and medicine. But, since we are also spiritual, emotional, mental as well as physical beings, we need healers who acknowledge all these aspects. I’m glad to have met Dr. Paul and to know he is carrying the banner for both“
“Aches and Gains gave me a wonderful platform to share my story and raise awareness for Lyme disease, one of the fastest growing illnesses in America. Thank you, Dr. Paul Christo for having me as a guest.”
“Aches and Gains is not just the result of a solid workout program, it’s a terrific initiative from Dr. Paul Christo that everyone should pay attention to! Believe me, he is talking to YOU! And you will be glad you heard him. I had the pleasure of being on with him and I can tell you that I learned as much from him as anyone could have learned from me. I am honored to be a part of this movement!”
Pain Strategies
Exercise
Learn more about home exercises, stretches and strength training, and how exercise can improve your chronic pain.
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Medications
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Awards and Honors
Aches and Gains
A Comprehensive Guide to Overcoming Your Pain
No one is immune to pain, but together we can overcome it.
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Aches and Gains on SiriusXM
Listen Weekly on SiriusXM to the First National Radio Talk Show Dedicated to a Fuller Life for Those Living With Pain.
Aches and Gains® is hosted by leading pain medicine specialist, physician, and researcher Dr. Paul Christo. Aches and Gains® provides hope and treatment options for those suffering from medical illnesses, diseases, and the pain that often results from these conditions. The show features informative interviews from everybody people, physicians, healthcare providers, authors, researchers, and celebrities.
Aches and Gains® offers cutting-edge treatments, integrative practices, and coping strategies for overcoming a variety of health conditions and pain syndromes such as low back pain, osteoarthritis, cancer, addiction, headaches, and neuropathic pain.
Every Saturday, 5-6:00 p.m. EST on Channel 131, Dr. Christo sits down with his guests for 30-minute candid discussions that spotlight numerous medical diseases and syndromes. Media personalities such as Naomi Judd, Joe Montana, Montel Williams, and Jennifer Grey bring their own stories of success and inspiration.
Join SiriusXM’s more than 69 million listeners while tuning in to Aches and Gains®. You will too learn how the right combination of treatments and perseverance can help you realize a fuller life.
