I created my radio show, Aches and Gains, to provide a voice for the more than 100 million people in need of relief from living in pain. Celebrities, public figures, health practitioners and pain experts share their stories of struggle and success on the show every...
Children are especially vulnerable to chronic pain. Pain has become a pressing humanitarian cause and touches all of us at some point during our lives. Recent estimates are that 100 million people suffer from uncontrolled pain in our country alone, but the pain...
Know what questions to expect from your pain specialist. “Rate your pain on a scale from 1 to 10.” Does this sound familiar? Sometimes you don’t really know how to answer. It’s not the worst pain you have ever experienced, but it’s definitely inhibiting you from going...
Dr. Maya Angelou was featured on Aches and Gains shortly before her passing. After a traumatic event, Dr. Maya Angelou spent nearly six years of her youth as a mute in which she suffered great emotional pain. Despite her era of silence, she went on to become a voice...
Do you like the scent of spices in your kitchen or flowers in your garden? More of us are turning to aromatherapy as an option for alleviating pain, managing stress, and enhancing relaxation. If you are interested in using aromatherapy yourself, you might want to...
Our first guest, Fran Munroe suffered from 50 years of migraine headaches that would leave her bedridden for 2-3 days. Aromatherapy has allowed her to escape a migraine more than 95% of the time. Dr. Kamyar Hedayat, expert in medical aromatherapy, joins us again to...