The reigning NBA Coach of the Year, Steve Kerr celebrated his NBA Title win with the Golden State Warriors after missing 11 playoff games this season due to a back injury. As the team celebrated with confetti and champagne, Kerr had a thick bandage around his neck and...
Pain fighting foods can help you in your triumph over chronic pain. Following these guidelines of “The Do’s and Don’ts of Eating with Chronic Pain” can ease the pain of Fibromyalgia, back pain, arthritis, and IBS. I’ve spoken on my show...
Tiger Woods was found asleep at the wheel by police on Monday, May 29th and arrested for suspicion of driving under the influence. This is a serious offence, as anyone who has found themselves in this position would tell you. As a result, if you have have been...
Are you suffering from lower back pain? About 80% of Americans are at some point during their lives. Stretching on a regular basis can improve mobility, lengthen back muscles and reduce chronic pain. Here are some stretches to get you moving....
As part of Men’s Health March 2017 Issue, Dr. Christo provides some tips for alleviating the neck pain that comes with staring at our screens all day. Read his tips HERE....