Have you ever wondered whether stress triggers that nagging backache or headache? Our guest, Dr. Kathleen Hall, is an international stress expert that has worked with several Fortune 500 companies on stress and work life balance. She’s also the founder of The Stress Institute® and Mindful Living Network®. We’ll find out firsthand just how to counter the negative impact of stress, explore solutions for conquering pain caused by stress, and hear about Dr. Hall’s blueprint for stress resilience using mindful living.
[LISTEN TO PART II]
Additional Resources:
[FREE DOWNLOAD] The Medical Link Between Your Stress and Pain
10 Ways to Cope with Pain-Inducing Stress
How Managing Stress Can Reduce Chronic Pain