Stress can trigger pain and make existing pain worse. Both reducing stress and improving how we deal with it are vital to healing and pain prevention. We’ve heard from Dr. Kathleen Hall, international stress expert and Founder of The Stress Institute, who has worked with several Fortune 500 companies on stress and work life balance. But we also know that stress can come from outside work. There are many practices and procedures available to help reduce your stress and decrease your pain. 

Learn more from our helpful infographic: