Tracking then Taming Pain

Tracking then Taming Pain

Chronic pain can be hard to predict. Why is it that we feel fine one minute and in agony the next? Most of all, we feel powerless – resigned to “just living with the pain.” Our guest Dr. Deborah Barrett feels just the opposite. In her book, Paintracking: Your Personal...
Knee Pain

Knee Pain

The knee is the largest joint in the body, and the knee joint has great susceptibility to injury, degeneration from age, and arthritis. In adults, the most common causes of knee pain are due to overuse and trauma. On today’s show, we’ll first hear from Joe Montana,...
Pain Coaching

Pain Coaching

Being in chronic pain is dreadful but being in pain and feeling alone is unbearable.  In many cases, pain can take over our lives, and engulf us in a cloud of hopelessness. Is it possible to restore vitality and optimism?  Both of our guests believe that there is a...