Osteoporosis occurs when the creation of new bone isn’t able to keep up with the removal of old bone. Bones then become weak, brittle, and painful — so brittle that a fall or even mild stresses like bending over or coughing can cause what is known as a “fragility...
The word “yoga” causes most of us to imagine twisting our bodies into human pretzels, but yoga is one of the Top 10 most popular alternative medicine therapies for health. Along with massage and Pilates, consumers rate Yoga equivalent to prescription medications for...
The word “yoga” causes most of us to imagine twisting our bodies into human pretzels, but yoga is one of the Top 10 most popular alternative medicine therapies for health. Along with massage and Pilates, consumers rate Yoga equivalent to prescription medications for...
