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Paul Christo MD
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Dr. Paul Christo’s Chronic Pain Holiday Menu

Dr. Paul Christo’s Chronic Pain Holiday Menu

Autoimmune Disorders, Blog, Diet & Exercise, Fibromyalgia, In the News, Top Pain Reliefs

Eating healthy foods during the holidays can be tough, especially with chronic pain. Many of us reach for pain-inducing foods unintentionally like animal proteins, fried foods, breads, sweets, and canned vegetables. To help, we’ve pulled together a complete meal that...
[FREE DOWNLOAD] Text Neck Stretches

[FREE DOWNLOAD] Text Neck Stretches

Blog, In the News, Neck Pain, Recent Posts, Top Pain Reliefs

More of us are developing neck pain from smartphones and other handheld devices. More than likely, you are bending your head forward in a slouched position looking at those screens for long periods of time between working on your computer and using your smartphone. In...
Understanding Complex Regional Pain Syndrome (CRPS)

Understanding Complex Regional Pain Syndrome (CRPS)

Blog, In the News, Nerve Pain, Recent Posts

Almost everyone deals with a minor fracture or sprain at some point. A slip on icy pavement, a fall that results in a twisted ankle, or any other trivial accident is a normal part of life. Most of us experience some moderate pain, ice the injury, take some ibuprofen,...
Summit on Balanced Pain Management Underscores Need for Access, Coverage

Summit on Balanced Pain Management Underscores Need for Access, Coverage

Alternative Medicine, Blog, Celebrity Stories, In the News, Recent Posts

“I didn’t like feeling like a victim.  I liked feeling like a warrior.”  So explained Ally Hilfiger – artist, author and daughter of fashion mogul Tommy Hilfiger – who told her story of overcoming Lyme disease at the annual National Summit on Balanced Pain Management....
Addiction And Sleep

Addiction And Sleep

Blog, Emotional Pain, In the News, Opioid Addiction, Recent Posts, Top Pain Reliefs

Addiction and sleep share a problematic bidirectional relationship, where each influences the other. Many people treat sleep problems with drugs and alcohol, which can lead to addiction. People who are already addicted to drugs and alcohol undergo changes in their...
Opioids: A U.S. Public Health Emergency

Opioids: A U.S. Public Health Emergency

Blog, In the News, Medications, Opioid Addiction, Recent Posts, Top Pain Reliefs

President Trump made it official last week: The opioid crisis confronting the United States qualifies as a public health emergency. For a country ravaged by opioid abuse and overdoses, consensus that the federal government must do more is growing. Consider these...
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