Food is a necessity of life, but what many people don’t realize is how certain foods can trigger inflammation. Many foods have chemicals that release neurotransmitters making your body more sensitive to inflammation and cell damage. Sensitivity due to Fibromyalgia,...
As the temperature begins to drop, so do many of our activity levels. It is important to remain active through colder months and get creative with your exercise and diet routine. It is easy to become complacent when the weather is not ideal, but with these simple...
Millions of adults across the United States live with chronic pain. While you cannot mitigate all of the biological, psychological, and lifestyle risk factors associated with chronic pain, you can work to promote your own healthy lifestyle habits which helps decrease...
Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is...
Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is...
How often have you said, “This pain will never go away?” Persistent negative beliefs can maintain and amplify pain. Cognitive-Behavioral therapy (CBT) is a short-term, goal oriented psychotherapy treatment that takes a hands-on approach to therapy, and can have...
