If you are living with chronic pain, you likely have an idea of what triggers your pain. Often these are certain foods, activities, or even feelings like stress or anxiety. However, there is one trigger that often gets overlooked: sleep. Simply put, your sleep has a...
There are many unavoidable sources of stress in our fast-paced society today. With pressures from work, relationships, and family, it is almost impossible to steer clear of stress. However, poor stress management is the precursor for many negative health problems like...
Participating in a hobby is good for your well-being. It’s a chance to add balance to your lifestyle and help you to stay on track. You can engage in new activities with the help of technology, developing your skills and interests by yourself or with your friends....
Telehealth or telemedicine refers to the various ways healthcare professionals can provide their services to people through telecommunication and other technologies. With regards to pain treatment, perhaps the most impressive application of telehealth right now is the...
Anxiety and stress are normal reactions to specific overwhelming or unexpected stimuli in our lives. But it’s when they’re ever-present and invasive that they become a real issue. Having a prolonged activation of the stress response can actually be harmful to the...
Severe throbbing pain on one side of the head is categorized as migraine, and this pain could be so intense that one’s daily life routine can entirely change. The migraine attacks are often accompanied by nausea and vomiting. However, some other symptoms of...
