Stress

How Managing Stress Can Reduce Chronic Pan

Stress is something many of us are familiar with. Between work, relationships, family, uncertainty in world affairs and ever-present political discord, stress never seems to subside. Unfortunately, stress can be extremely damaging to your health — especially if you suffer from chronic pain. For twenty-five years, The Health Resource Network and health professionals across the …

My Favorite Episodes: Providing a Voice for Living in Pain

I created my radio show, Aches and Gains, to provide a voice for the more than 100 million people in need of relief from living in pain.  Celebrities, public figures, health practitioners and pain experts share their stories of struggle and success on the show every week, helping to lessen the stigma that’s all too …

pain awareness month 2015

Spotlight on Pain: Understanding The Physical & Emotional Impact

One-third of the U.S. adult population suffers from chronic pain. Since establishing September as Pain Awareness Month in 2001, the American Chronic Pain Association (ACPA) has continued to keep pain and pain management issues in the public eye through Partners for Understanding Pain, a consortium consisting of 80 organizations, which include health-condition-specific groups as well …

Statistics of Americans in pain.

Research Proves Americans Are in Pain

More Americans are turning to complementary health approaches like yoga and meditation to help manage pain than ever before. One of the most challenging parts of suffering from persistent pain due to physical or mental health conditions, post-surgical pain and other debilitating illnesses is the overwhelming feeling that you are alone in your struggle. This …

Preparing for a Pain-Related Doctor’s Appointment

Know what questions to expect from your pain specialist. “Rate your pain on a scale from 1 to 10.” Does this sound familiar? Sometimes you don’t really know how to answer. It’s not the worst pain you have ever experienced, but it’s definitely inhibiting you from going about your daily activities. So, how do you …