The Sleep/Pain Connection

coffeesleep-proteindietAlmost 70% of those suffering from pain complain of sleep problems and the relationship is reciprocal: pain often disrupts sleep, and poor sleep can worsen pain. Dr. William Kohler, Medical Director of the Florida Sleep Institute, may have just the right medicine.  Gwenn Herman is the Executive Director of Pain Connection, a chronic pain outreach center.  A serious automobile accident caused painful symptoms for Gwenn that made sleep a nightly struggle however she’s made great strides in finding a routine that’s helped her feel rested.

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  1. Pingback: Autoimmune & Pain CHAT 2016 - PainPathways Magazine

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