Almost 70% of those suffering from pain complain of sleep problems and the relationship is reciprocal: pain often disrupts sleep, and poor sleep can worsen pain. Dr. William Kohler may have had just the right medicine. He was the Medical Director of the Florida Sleep Institute in Spring Hill, Florida. With over 44 years of experience, he brought a great deal of insight into this quest for a good night’s sleep. Gwenn Herman is the Executive Director of the Pain Connection, a chronic pain outreach center in Rockville, Maryland. A serious automobile accident instigated a cascade of painful symptoms for Gwenn that have made sleep a nightly struggle. She’s made great strides, however in finding a routine that’s helped her feel rested.