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The Aches and Gains Radio Show: Saturday @ 5:00 & 5:30 p.m. EST on Sirius XM Channel 131

Text Neck Pain, Part I

Text Neck Pain, Part I

Since the term, “Text Neck” was coined in 2008, we’ve been seeing more patients with neck pain and headaches. “Text Neck” or now “Tech Neck”...Read More
Text Neck Pain, Part II

Text Neck Pain, Part II

Since the term, “Text Neck” was coined in 2008, we’ve been seeing more patients with neck pain and headaches. “Text Neck” or now “Tech Neck”...Read More

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The Daily Dose with Dr. P - Metastatic Breast Cancer

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April 29th, 2021

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The Daily Dose with Dr. P - Opioid Overdoses During the Pandemic

The Daily Dose with Dr. P - Opioid Overdoses During the Pandemic

April 14th, 2021

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6 Home Remedies to Alleviate Stress

6 Home Remedies to Alleviate Stress

March 12th, 2021

There are many unavoidable sources of stress in our fast-paced society today. With pressures from [...]

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Dr. Paul Christo

Dr. Paul Christo
Dr. Paul Christo
When an individual is dealing with #osteoporosis, the bones become porous and fragile, and the risk of an individual’s possibility of getting a fracture is significantly increased. http://bit.ly/2LRiNxI #OsteoporosisAwarenessMonth
Dr. Paul Christo
Osteoporosis literally means a porous bone, so if you develop this condition you have fragile and unhealthy bone. You also may hear experiences of patients (or by you if you have osteoporosis) describe this bone condition as painful with cracking bones. When an individual is dealing with osteoporosi...
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Dr. Paul Christo
Dr. Paul Christo
“I really went backwards in my recovery." https://wapo.st/3fbY0kP via Washington Post #ChronicPain
Dr. Paul Christo
The coronavirus disrupted medical appointments, physical therapy sessions and social activities. It also sparked depression and anxiety, which exacerbated the pain.
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Dr. Paul Christo
Dr. Paul Christo
"If you’re in severe pain which interferes with daily life, please see a doctor as soon as possible" https://bit.ly/3bfzFJR #BackPain
Dr. Paul Christo
From period pain to muscle problems.
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Dr. Paul Christo
Dr. Paul Christo
Kayleigh was only 27 when she had a #stroke https://bbc.in/3bj79Hl
Dr. Paul Christo
Three young stroke survivors share their stories to help raise awareness.
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Dr. Paul Christo
Dr. Paul Christo
This #acupressure mat is made with hundreds of tiny cotton and foam needles that help stimulate your body's blood flow to provide muscle relief: https://bit.ly/3f5O8sU via Real Simple
Dr. Paul Christo
Acupuncturists and shoppers say the ProSource Fit acupressure mat on Amazon can help with pain and stress relief. The top-rated acupressure mat costs $25 and has more than 20,000 perfect ratings.
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Dr. Paul Christo
Dr. Paul Christo
This piece from Medical News Today explains how #PsoriaticArthritis affects the eyes and how to treat and prevent these complications. https://bit.ly/3o7i4sA
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Dr. Paul Christo
Dr. Paul Christo @DrPaulChristo

But how can you really tell from someone’s physical symptoms that they may have #depression? https://t.co/HMjP5k4Uto #MentalHealthAwarenessMonth
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Dr. Paul Christo
Dr. Paul Christo @DrPaulChristo

"I am rare, I am complicated, I live daily with more symptoms and issues than most can imagine. And while some things may never make sense, I don’t give up." https://t.co/j4dXKXgtsg via @TheMightySite
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Dr. Paul Christo
Dr. Paul Christo @DrPaulChristo

"A 2019 review of studies analyzed research published between 2000 to 2018 examining the potential benefits of massage for managing #diabetes symptoms." https://t.co/gFMj4h0nNt via @Healthline
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Dr. Paul Christo
Dr. Paul Christo @DrPaulChristo

Here's a quick overview of the latest update on the use of Buprenorphine. https://t.co/ByhTvbZpjk
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Dr. Paul Christo
Dr. Paul Christo @DrPaulChristo

Collins had been battling #cancer: https://t.co/Plb3jIQSm2 via @NPR
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Dr. Paul Christo @DrPaulChristo

While none of this will likely be news to you, it might be a good resource to share with friends and family to help them understand: https://t.co/kV8jR0vTfn via @PsychToday #ChronicPain #ChronicIllness
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