Treating Your HIV-Related Pain

Treating Your HIV-Related Pain

In the U.S. throughout the year we set aside observance days to raise awareness about HIV/AIDS among specific populations and to promote HIV prevention, testing, and treatment. March observes National Women and Girls HIV/AIDS Awareness Day and National Native HIV/AIDS...
Heart Pain: Sounding the Alarm

Heart Pain: Sounding the Alarm

American Heart Month is coming to an end, but there is another important topic I would like to cover with you. Heart disease, as we all know is the leading killer of women and men in the United States. Studies show that the risk of heart attack is greater among women...
Top 3 Exercises for Managing Neck Pain

Top 3 Exercises for Managing Neck Pain

Neck pain is very common in the U.S. and industrialized countries. Women, older adults, and those in rear-end car accidents are at risk. The good news is that 80-90% of the time most people recover in 12 weeks. Unfortunately, more of us are developing neck pain from...