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Paul Christo MD
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Pain and Perfection in Ballet Dancers, Part II

Pain and Perfection in Ballet Dancers, Part II

Celebrity Stories, Diet & Exercise, Radio Shows, Sports Injuries

Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina...
Pain and Perfection in Ballet Dancers, Part I

Pain and Perfection in Ballet Dancers, Part I

Celebrity Stories, Diet & Exercise, Radio Shows, Sports Injuries

Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina...
Playing Through the Pain

Playing Through the Pain

Alternative Medicine, Radio Shows, Sports Injuries

Do you enjoy playing sports? How about swimming, tennis, or basketball? You may be an elite college or professional athlete, a child athlete, or just somebody who enjoys sports for its health benefits. Have coaches, your parents, or teammates ever asked you to play...
Blood, Sweat, Tears, and…Urine? Part I

Blood, Sweat, Tears, and…Urine? Part I

In the News, Medications, Opioid Addiction, Radio Shows, Sports Injuries, Top Pain Reliefs

We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first...
Blood, Sweat, Tears, and…Urine? Part I

Blood, Sweat, Tears, and…Urine? Part II

In the News, Medications, Radio Shows, Sports Injuries, Top Pain Reliefs

We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first...
Child Athletes at Risk

Child Athletes at Risk

Diet & Exercise, Pain Procedures, Radio Shows, Sports Injuries

Three year old triathletes?  Elite sports and early specialization for seven year olds? Are we harming our kids with our obsession with youth sports, and putting them at risk for a lifetime of pain? To answer these questions, join Mark Hyman, author of Until it Hurts:...
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