Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina...
Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina...
Do you enjoy playing sports? How about swimming, tennis, or basketball? You may be an elite college or professional athlete, a child athlete, or just somebody who enjoys sports for its health benefits. Have coaches, your parents, or teammates ever asked you to play...
We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first...
We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first...
Three year old triathletes? Elite sports and early specialization for seven year olds? Are we harming our kids with our obsession with youth sports, and putting them at risk for a lifetime of pain? To answer these questions, join Mark Hyman, author of Until it Hurts:...
