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Paul Christo MD
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3 Ways Improving Your Sleep Cycle Can Help Prevent Chronic Pain

3 Ways Improving Your Sleep Cycle Can Help Prevent Chronic Pain

Alternative Medicine, Blog, In the News, Recent Posts, Top Pain Reliefs

If you are living with chronic pain, you likely have an idea of what triggers your pain. Often these are certain foods, activities, or even feelings like stress or anxiety. However, there is one trigger that often gets overlooked: sleep. Simply put, your sleep has a...
The Daily Dose with Dr. P – Metastatic Breast Cancer

The Daily Dose with Dr. P – Metastatic Breast Cancer

Blog, Cancer Pain, Heart Attack, In the News, Recent Posts, The Daily Dose, Top Pain Reliefs, Women's Health

The Daily Dose with Dr. P – Opioid Overdoses During the Pandemic

The Daily Dose with Dr. P – Opioid Overdoses During the Pandemic

Blog, In the News, Opioid Addiction, Recent Posts, The Daily Dose, Top Pain Reliefs

Benzodiazepine Withdrawal Syndrome, Part II

Benzodiazepine Withdrawal Syndrome, Part II

In the News, Medications, Opioid Addiction, Radio Shows, Recent Posts

It’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie...
Benzodiazepine Withdrawal Syndrome, Part II

Benzodiazepine Withdrawal Syndrome, Part I

In the News, Medications, Opioid Addiction, Radio Shows, Recent Posts, Top Pain Reliefs

It’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie...
6 Home Remedies to Alleviate Stress

6 Home Remedies to Alleviate Stress

Alternative Medicine, Back and Neck, Blog, Chronic Back Pain, Diet & Exercise, Emotional Pain, Recent Posts, Top Pain Reliefs

There are many unavoidable sources of stress in our fast-paced society today. With pressures from work, relationships, and family, it is almost impossible to steer clear of stress. However, poor stress management is the precursor for many negative health problems like...
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