Meditation Relieves Pain A study published in the Journal of Neuroscience in 2011 concluded that mindfulness-based meditation can relieve pain. Fadel Zeidan of Wake Forest University along with his team scanned participants brains as they received uncomfortably hot...
Dr. Christo joins Stateside to discuss the difficult balance between trying to help people who have legitimate pain needs and people who may have an addiction issue. Watch now...
A healthy digestive tract is good for more reasons than you probably realize. Many people don’t know the true benefit of gut health. We are all familiar with debilitating intestinal discomfort as well as unregulated bowel movements, which are problems that can be...
For as long as I can remember, I was plagued with chronic urinary tract and kidney infections. Growing up in a small town, my mom and I would venture into the local family practitioner’s office almost weekly. The doctor would write me a prescription for an antibiotic...
