paul@paulchristomd.com
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Paul Christo MD
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Secret Reasons Your Back Hurts

Secret Reasons Your Back Hurts

Blog, Chronic Back Pain, In the News, Top Pain Reliefs

It’s often tough to identify why your back hurts. Maybe you rearranged your furniture, worked out harder than usual, or fell asleep in a weird position. Many times, you just have no idea why your back hurts and you want an answer. Here are some surprising reasons why...
Spinal Cord Stimulation

Spinal Cord Stimulation

Blog, Chronic Back Pain, In the News, Medical Innovations

Medical technology is growing every day. Even those with chronic pain can hold out hope for a new technology to relieve them quickly and efficiently. Spinal cord stimulation has been around for a while, but it is mostly used as a last resort. It is for people whose...
Easy Steps to Fitness, Wellness, and Weight Loss, Part II

Easy Steps to Fitness, Wellness, and Weight Loss, Part II

Chronic Back Pain, Diet & Exercise, Pain Procedures, Radio Shows

Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson join us once again. He’s made health and fitness his life’s work.  Mark’s the author...
Easy Steps to Fitness, Wellness, and Weight Loss, Part I

Easy Steps to Fitness, Wellness, and Weight Loss, Part I

Chronic Back Pain, Diet & Exercise, Pain Procedures, Radio Shows

Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson joins us today. He’s made health and fitness his life’s work.  Mark’s the author of,...
Back Care Awareness Week

Back Care Awareness Week

Blog, Chronic Back Pain, Medical Innovations, Pain Procedures, Top Pain Reliefs

Lower back pain is one of the most common disabilities in the Western world. It affects about 80% of Americans at some point during their lives. It’s also the most common reason to miss work, and the second-most common reason for visits to the doctor’s office. In...
The Advocacy of ChronicBabe, Part II

The Advocacy of ChronicBabe, Part II

Caregiving, Chronic Back Pain, Nerve Pain, Pain Procedures, Radio Shows

ChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll discover how ChronicBabe has given its...
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