How Sleep Helps Manage Pain

How Sleep Helps Manage Pain

Sleep is critical for the body to rejuvenate itself. While you are sleeping, your body is creating new cells, getting rid of old ones, and working to make you healthier. Without 6-9 hours of sleep, your body does not function as highly as it could. A staggering 66% of...
When is it Time to See a Doctor?

When is it Time to See a Doctor?

Some of us push our limits. “Make it until you break it” some would say. Waiting until the last minute to see a doctor about your pain or other ailment is not always the best idea. Going to the doctor can sometimes be a life or death situation. Catching a serious...