No one knows what life has in store for us.  When we have pain that doesn’t go away, how do we cope with the new life that now confronts us?  Our guest Toni Bernhard became ill with an acute viral infection and has never recovered.  We will examine the benefits of mindfulness/meditation, answer the question “Why me?”, and talk about how those in pain can free themselves from a life of loneliness and isolation.


[download label=”Download”]https://paulchristomd.com/wp-content/uploads/2014/06/14.6-Aches-And-Gains-094-Buddhist-Secrets-II-XM-GAIN_01-01.mp3[/download]

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