Autoimmune Disorders, Blog, Diet & Exercise, Uncategorized
The holidays are fast approaching and what could be worse than getting sick during the most wonderful time of the year? Some of us find ourselves resilient to cold weather viruses, but a lot of us aren’t so lucky. This week is National Flu Vaccination Week. It’s time...
Celebrity Stories, Diet & Exercise, Radio Shows
Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional...
Blog, Gastrointestinal Disorders, Uncategorized
Today marks the beginning of Crohn’s & Colitis Awareness Week. For those of us who suffer from forms of Irritable Bowel Disease (IBD), we know that while IBD patients may look healthy, they are suffering on the inside. Crohn’s disease is incurable and attacks the...
