Our guest Johnny Bench is a Hall of Fame Catcher who played for the Cincinnati Reds. Like so many, Johnny suffers the pain of arthritis but he’s moved beyond a world of terrible pain that once restricted his whole life. During the show, we’ll learn about a topical...
Neck pain is a common condition that almost 75% of people experience at some point in life. Women, older adults, and those involved in whiplash injuries from car accidents are at increased risk. Jennifer Grey, the co-star of Dirty Dancing and Ferris Bueller’s Day Off,...
“I have such appreciation for what Dr Paul Christo is doing with his show “Aches and Gains.” He is giving people empowering examples and information on how to live full and happy lives while dealing with chronic issues. Thank you for allowing me the...
“I was honored to be part of Dr. Christo’s show on plus-sized exercise. It was so nice to be on a show that was about positive solutions rather than blaming or shaming. Dr. Christo breaks things down in plain English to help people find real-world...
“Dr. Christo provides a valuable service to many people whose lives have been affected by chronic pain. Thank you for the opportunity to share my work, Revolution In Motion, with others.” – Edythe Heus, Chiropractor and Founder, Revolution in...