World Autoimmune Arthritis Day falls on May 20th every year. It was established by the International Foundation for Autoimmune Arthritis in 2012. The event hosts many nonprofits, advocates, and experts from around the world to provide education and awareness...
May is Arthritis Awareness Month! It may come and go, but osteoarthritis (OA) pain lasts a lifetime. It’s a common cause of joint pain and disability. Simple daily activities like dressing yourself, cleaning, or playing with your kids can become a painful task. There...
Sleep is critical for the body to rejuvenate itself. While you are sleeping, your body is creating new cells, getting rid of old ones, and working to make you healthier. Without 6-9 hours of sleep, your body does not function as highly as it could. A staggering 66% of...
It’s often tough to identify why your back hurts. Maybe you rearranged your furniture, worked out harder than usual, or fell asleep in a weird position. Many times, you just have no idea why your back hurts and you want an answer. Here are some surprising reasons why...
Have you ever wanted to sink your hands into piece of clay and rip it apart when you’re angry or upset? Imagine using an art form, like clay, or paint, or photography as a way to control your pain. You might be surprised to find out just how effective art therapy...
