Plus sized and in Pain: The Benefits of Exercise

depatie-largeThe headlines say that obesity is a death sentence. It can lead to hypertension, diabetes, and even cancer. Jeanette DePatie (A.K.A. “The Fat Chick”) is a plus sized, certified fitness instructor. She helps those who haven’t worked out in years to safely start and continue an exercise program. She’s seen firsthand how chronic pain sufferers can improve their lives with regular exercise that’s moderate and fun. Her student, Yvonne is also plus sized, and shares the benefits of exercise on her knee and foot pain.


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