Upcoming Shows
The Aches and Gains Radio Show: Airing Saturday @ 5:00 & 5:30PM EST on SiriusXM Channel 131
The Sleep/Pain Connection
Almost 70% of those suffering from pain complain of sleep problems and the relationship is reciprocal: pain often disrupts sleep, and poor sleep can worsen pain. Dr. William Kohler, Medical Director of the Florida Sleep Institute, may have just the right...
Hypnosis, Healing and Pain Relief
Hypnosis is a mind-body healing approach that’s been used successfully to manage acute and chronic pain, including cancer pain. Ross Chambers talks to us about how well hypnosis relieved aggravating chest wall and shoulder pain following a pacemaker implantation....
Most Searched Pain Topics
Back and Neck
Injury, illness or syndrome, back pain is the most common chronic pain issue in America.
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Fibromyalgia
50 million adults in the U.S. are diagnosed with fibromyalgia, a disorder that causes muscle pain and fatigue.
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Television Appearances
Complex Regional Pain Syndrome: Evidence‐Based Advances in Concepts and Treatments
Download the pdf to learn more about the advances in CRPS CRPS Advances
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[NewsNation] California using national guard to fight fentanyl crisis, and Tranq update
Dr. Paul Christo, an associate professor at the Johns Hopkins School of Medicine, joined "NewsNation Prime" to discuss the emerging threat of the animal tranquilizer xylazine, and how it is interacting with the fentanyl crisis.
Richmond’s Morning News with John Reid
Dr. Paul Christo joins Richmond's Morning News with John Reid to discuss the danger in fentanyl and the rising crisis of substance disorders.
FOX5: Record number of Americans dying from Fentanyl overdoses
Dr. Paul Christo joined FOX 5 to discuss what is being done to curb the opioid crisis as Fentanyl overdoses soar.
Thought Leadership
[NewsNation] California using national guard to fight fentanyl crisis, and Tranq update
Dr. Paul Christo, an associate professor at the Johns Hopkins School of Medicine, joined "NewsNation Prime" to discuss the emerging threat of the animal tranquilizer xylazine, and how it is interacting with the fentanyl crisis.
Control severe pain after surgery – without opioids
For many patients, the first 72 hours following surgery can be the most painful due to inflammation at the surgical site.1 Inflammation is a significant component of postoperative pain as it peaks around 24 hours after surgery and remains high through the first 72...
An Effective Non-Opioid Solution To Postoperative Pain
For many patients, surgery can be painful, especially in the first 72 hours after surgery. 1 Healthcare providers have options available to them to treat postoperative pain, but those options don’t always provide patients with adequate pain relief. In fact, most local...
‘Pain into purpose’: As opioid crisis surges, community leaders work to expand access to care
Originally published on Avenue News Deaths from drug overdose are soaring in Baltimore County amid a nationwide opioid epidemic that has affected all walks of life. Yet even as overdoses, particularly those involving synthetic opioid fentanyl, continue to rise, local...
Celebrity Praise
“You and I need more Doctors like Dr. Paul, who have a hard background in science and medicine. But, since we are also spiritual, emotional, mental as well as physical beings, we need healers who acknowledge all these aspects. I’m glad to have met Dr. Paul and to know he is carrying the banner for both“
“Aches and Gains gave me a wonderful platform to share my story and raise awareness for Lyme disease, one of the fastest growing illnesses in America. Thank you, Dr. Paul Christo for having me as a guest.”
“Aches and Gains is not just the result of a solid workout program, it’s a terrific initiative from Dr. Paul Christo that everyone should pay attention to! Believe me, he is talking to YOU! And you will be glad you heard him. I had the pleasure of being on with him and I can tell you that I learned as much from him as anyone could have learned from me. I am honored to be a part of this movement!”
Pain Strategies
Exercise
Learn more about home exercises, stretches and strength training, and how exercise can improve your chronic pain.
Holistic
Injections
Medications
Surgery
Awards and Honors
Aches and Gains
A Comprehensive Guide to Overcoming Your Pain
No one is immune to pain, but together we can overcome it.
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Aches and Gains on SiriusXM
Listen Weekly on SiriusXM to the First National Radio Talk Show Dedicated to a Fuller Life for Those Living With Pain.
Aches and Gains® is hosted by leading pain medicine specialist, physician, and researcher Dr. Paul Christo. Aches and Gains® provides hope and treatment options for those suffering from medical illnesses, diseases, and the pain that often results from these conditions. The show features informative interviews from everybody people, physicians, healthcare providers, authors, researchers, and celebrities.
Aches and Gains® offers cutting-edge treatments, integrative practices, and coping strategies for overcoming a variety of health conditions and pain syndromes such as low back pain, osteoarthritis, cancer, addiction, headaches, and neuropathic pain.
Every Saturday, 5-6:00 p.m. EST on Channel 131, Dr. Christo sits down with his guests for 30-minute candid discussions that spotlight numerous medical diseases and syndromes. Media personalities such as Naomi Judd, Joe Montana, Montel Williams, and Jennifer Grey bring their own stories of success and inspiration.
Join SiriusXM’s more than 69 million listeners while tuning in to Aches and Gains®. You will too learn how the right combination of treatments and perseverance can help you realize a fuller life.