Aches and Gains on SiriusXM

The First National Radio Talk Show on Overcoming Pain

Radio Show Recordings

Text Neck Pain, Part I

Text Neck Pain, Part I

Since the term, “Text Neck” was coined in 2008, we’ve been seeing more patients with neck pain and headaches. “Text Neck” or now “Tech Neck” is felt to be a repetitive strain injury from constantly looking down to type or read text messages, answer emails or...

Text Neck Pain, Part II

Text Neck Pain, Part II

Since the term, “Text Neck” was coined in 2008, we’ve been seeing more patients with neck pain and headaches. “Text Neck” or now “Tech Neck” is felt to be a repetitive strain injury from constantly looking down to type or read text messages, answer emails or...

Healing Touch

Healing Touch

Modern medical science is just beginning to understand energy healing. We’re gaining more insight into how to tap biological energy fields, called biofields to support health and soothe pain. Healing Touch accesses these energy fields to restore flow and balance to...

War on Opioids, Part I

War on Opioids, Part I

The war on opioids began around 2010 when the Centers for Disease Control announced there were over 16,000 opioid-related deaths. That’s a big number – but not all of those deaths involved opioids alone. Our first guest, Angelika, suffers from a painful joint hypermobility condition called “Ehlers Danlos Syndrome.” Despite having a traumatic biking accident, she refused to go to the emergency room, fearing that she’d be labelled an addict, that her opioids would be taken away, and her pain would be left out of control. Author and journalist, Maia Szalavitz, then joins us. She’s written about the war on drugs and how it’s hurting patients who need them the most.

War on Opioids, Part II

War on Opioids, Part II

The war on opioids began around 2010 when the Centers for Disease Control announced there were over 16,000 opioid-related deaths. That’s a big number – but not all of those deaths involved opioids alone. Our first guest, Angelika, suffers from a painful joint hypermobility condition called “Ehlers Danlos Syndrome.” Despite having a traumatic biking accident, she refused to go to the emergency room, fearing that she’d be labelled an addict, that her opioids would be taken away, and her pain would be left out of control. Author and journalist, Maia Szalavitz, then joins us. She’s written about the war on drugs and how it’s hurting patients who need them the most.

Upcoming Shows

The Aches and Gains Radio Show: Airing Saturday @ 5:00 & 5:30PM EST on SiriusXM Channel 131

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Listen Weekly on SiriusXM to the First National Radio Talk Show Dedicated to a Fuller Life for Those Living With Pain.

Aches and Gains® is hosted by leading pain medicine specialist, physician, and researcher Dr. Paul Christo. Aches and Gains® provides hope and treatment options for those suffering from medical illnesses, diseases, and the pain that often results from these conditions. The show features informative interviews from everybody people, physicians, healthcare providers, authors, researchers, and celebrities.

Aches and Gains® offers cutting-edge treatments, integrative practices, and coping strategies for overcoming a variety of health conditions and pain syndromes such as low back pain, osteoarthritis, cancer, addiction, headaches, and neuropathic pain.

Every Saturday, 5-6:00 p.m. EST on Channel 131, Dr. Christo sits down with his guests for 30-minute candid discussions that spotlight numerous medical diseases and syndromes. Media personalities such as Naomi Judd, Joe Montana, Montel Williams, and Jennifer Grey bring their own stories of success and inspiration.

Join SiriusXM’s more than 69 million listeners while tuning in to Aches and Gains®. You will to learn how the right combination of treatments and perseverance can help you realize a fuller life.​