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The First National Radio Talk Show on Overcoming PainRadio Show Recordings
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Plus sized and in Pain: The Benefits of Exercise
The headlines say that obesity is a death sentence. It can lead to hypertension, diabetes, and even cancer. Jeanette DePatie (A.K.A. “The Fat Chick”) is a plus sized, certified fitness instructor. She helps those who haven’t worked out in years to safely start and...
Blood, Sweat, Tears, and…Urine? Part II
We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first...
Blood, Sweat, Tears, and…Urine? Part I
We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first...
The Pain of a Wounded Warrior, Part II
Persistent pain is highly prevalent among military veterans and they often suffer one of the most intense types of pain imaginable- burns. Our guest is Johns Roberts, executive vice president of Warrior Relations for the Wounded Warrior Project. He was critically...
Sexual Pain, Part II
In Part II of sexual pain, we’ll delve more deeply into Jessica’s story of enduring five years of misdiagnosed vulvar pain. We’ll discover how correcting her hip problem allowed her to live virtually pain free. Dr. Deborah Coady also provides new information on the...
Jin Shin Jyutsu: A Simple Japanese Touch Therapy, Part I
Jin Shin Jyutsu (JSJ) is a little known Japanese healing art that can relieve pain, restore emotional equilibrium, and harmonize the vital energy of the whole person. Cathy Calvert will share an extraordinary story of a debilitating horse accident and how JSJ left...
Painful Diabetic Neuropathy
Diabetes is the most common cause of neuropathy (nerve pain) worldwide. The pain felt at the onset of this disease can be so subtle or diverse that it is often ignored by patients, or even misdiagnosed by doctors. Our special guest is very dear to us all; Leave It...
Hypnosis, Healing and Pain Relief
Hypnosis is a mind-body healing approach that’s been used successfully to manage acute and chronic pain, including cancer pain. Ross Chambers talks to us about how well hypnosis relieved aggravating chest wall and shoulder pain following a pacemaker implantation....
The Pain of Torture Part I
The very word “Torture” conveys the stark reality of pain – pain inflicted intentionally upon another human being. We’ll hear the harrowing experiences of author Marina Nemat who endured painful foot lashings, a broken wrist, and narrowly escaped a death sentence...
A Game for Pain? The World of Virtual Reality, Part II
Imagine yourself gliding down an icy canyon while it’s lightly snowing, feeling a wet, cold snowball in your hand as you throw it at an igloo - this is the world of virtual reality (VR). Luke Moore shares the power of VR in getting him through the intense pain of...
A Game for Pain? The World of Virtual Reality, Part I
Imagine yourself gliding down an icy canyon while it’s lightly snowing, feeling a wet, cold snowball in your hand as you throw it at an igloo - this is the world of virtual reality (VR). Luke Moore shares the power of VR in getting him through the intense pain of...
The Pain of Racism, Part II
Racism is painful. It hurts our identity, suppresses our talents, and can lead to injury. In America, racial discrimination was the force behind slavery and segregation among the states. How about racial disparities in understanding and treating pain? Science tells...
Upcoming Shows
The Aches and Gains Radio Show: Airing Saturday @ 5:00 & 5:30PM EST on SiriusXM Channel 131
Cognitive Behavioral Therapy and its Surprising Solutions, Part II
How often have you said to yourself, “This pain will never go away, or life as I knew it, is over”? These thoughts are common for those living with pain. What you may be surprised to know is that these persistent negative beliefs and images can both maintain and...
Cognitive Behavioral Therapy and its Surprising Solutions, Part I
How often have you said to yourself, “This pain will never go away, or life as I knew it, is over”? These thoughts are common for those living with pain. What you may be surprised to know is that these persistent negative beliefs and images can both maintain and...
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Listen Weekly on SiriusXM to the First National Radio Talk Show Dedicated to a Fuller Life for Those Living With Pain.
Aches and Gains® is hosted by leading pain medicine specialist, physician, and researcher Dr. Paul Christo. Aches and Gains® provides hope and treatment options for those suffering from medical illnesses, diseases, and the pain that often results from these conditions. The show features informative interviews from everybody people, physicians, healthcare providers, authors, researchers, and celebrities.
Aches and Gains® offers cutting-edge treatments, integrative practices, and coping strategies for overcoming a variety of health conditions and pain syndromes such as low back pain, osteoarthritis, cancer, addiction, headaches, and neuropathic pain.
Every Saturday, 5-6:00 p.m. EST on Channel 131, Dr. Christo sits down with his guests for 30-minute candid discussions that spotlight numerous medical diseases and syndromes. Media personalities such as Naomi Judd, Joe Montana, Montel Williams, and Jennifer Grey bring their own stories of success and inspiration.
Join SiriusXM’s more than 69 million listeners while tuning in to Aches and Gains®. You will to learn how the right combination of treatments and perseverance can help you realize a fuller life.