Pain Focus - Paul Christo MD

Soothing Scents of Aromatherapy Part I

Do you like the scent of spices in your kitchen or flowers in your garden? More of us are turning to aromatherapy as an option for alleviating pain, managing stress, and enhancing relaxation. If you are interested in using aromatherapy yourself, you might want to...

Posture Guru and Pain Relief Part II

If you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which...

Posture Guru and Pain Relief Part I

If you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which...

The Miracle of Nerve Restoration, Part II

When we get a paper cut in the skin, or experience a sunburn, we’re injuring the peripheral nerves of the body. Medical conditions like diabetes, HIV, and cancer, or traumatic injury can damage these peripheral nerves and lead to bad burning pain, numbness, or...

Energy Healing from Afar, Part I

Is the art of healing bound by physical limitations? Can healing take place over long distances – by telephone for example. Does some universal force or energy source provide human beings with avenues to connect with each other for the purpose of healing...

Mastering the Freedom from Pain: Revolution in Motion

We’ll discover how people can heal old injuries, prevent new ones, and master the freedom from pain to reach an optimum level of wellness and longevity. Our guest, Dr. Edythe Heus is an advanced chiropractor and kinesiologist while also being regarded as a gifted...

Heart Pain: Sounding the Alarm, Part III

You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy...

Heart Pain: Sounding the Alarm, Part II

You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other types of pain in the...

Heart Pain: Sounding the Alarm, Part IV

You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy...

Ticks, Targets, and Terrific Pain, Part I

Imagine your nerves are doused in gasoline and lit on fire. For many patients living with Post Treatment Lyme Disease Syndrome, this kind of pain can be a reality. With pain ranging from flu-like headaches, muscle and joint aches, to muscle spasms, pain shooting...

The Worst Pain of Your Life – Kidney Stones Part II

Many of us have heard people say that passing a kidney stone is the most painful experience ever. What if it happens to you, and how can you prevent it from happening? Ty Ford, audio engineer and co-producer of Aches and Gains, will revisit his experience with...

Low Back Pain

Between 70-80% of the world’s population will experience low back pain (LBP) at some time in their lives. Nikki Stone, 1998 Olympic Gold Medalist severely damaged two discs in her lower back from repeated high-altitude jumps. Listen in as she shares her story of...