Pain Focus - Paul Christo MD

Pain and Perfection in Ballet Dancers, Part II

Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed...

Dealing with Diabetes: How to Decrease Your Pain

Diabetes is the most common cause of neuropathy worldwide. People experience burning, numbness, and tingling in their legs most often, and then it can spread up the leg, and to the hands and fingers. When it occurs, it strikes both legs and arms at the same time in...

Pain and Perfection in Ballet Dancers, Part I

Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed...

The Secret Signs of Drug Abuse

This week is Red Ribbon Week until October 31st. Run by National Family Partnership (NFP), Red Ribbon Week brings drug awareness to the nation. Since 1985, Red Ribbon serves as a catalyst to mobilize communities to educate youth and encourage participation in drug...

Bad to the Bone: How to Overcome Bone and Joint Pain

The skeleton provides the main structural support of the body. The entire skeleton is remodeled and replaced with new bone every 7 years before the age of 40. Once we reach beyond 45 years of age, it’s highly likely that we will experience some sort of bone pain. ...

Beating Breast Cancer Pain: What You Need to Know

Those who are battling breast cancer are bound to feel pain at some point. It may result from the cancer itself or from the treatments such as chemotherapy, radiation, surgery, or other therapies. Regardless of the stage of the cancer, pain can occur. In fact, as...

The Secret World of Depression: Physical Symptoms of Silent Suffering

You may know the obvious signs of depression or what has become the “norm” for depression symptoms. Similar to what you might see in TV commercials, sadness, hopelessness, “loss of interest”, are typical signs of someone with depression. But how can you really tell...

Pain You Should Never Ignore

There are certain types of pain that we can brush off as a one-time thing. Maybe the pain lasts for a few days and it goes away, and it doesn’t occur again. With any symptom of acute pain, chronic pain could develop if it lasts for 3 months or more. Chronic pain is...

Managing the Fear of Prescription Drug Addiction

Doctors prescribe more painkillers today than they ever have – with primary care providers accounting for about half of opioid pain relievers dispensed, according to the Centers for Disease Control and Prevention (CDC). With all the media attention – and untimely...

Overcoming the Pain of Non-Hodgkin’s Lymphoma – The Brittany Daniel Story, Part II

Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.

Brittany shares more details about overcoming the pain from the lymphoma, cancer treatments, and surgery. Dr. Nina Wagner, oncologist and lymphoma expert from The Johns Hopkins University School of Medicine provides up to date information on risks, symptoms to be aware of, and current treatments for NHL.

World Heart Day: Pain as a Warning Sign of Heart Disease

World Heart Day is on September 29th this year, and is the World Heart Federation’s largest platform for raising awareness about cardiovascular disease. As you may know, heart disease and stroke are the leading causes of death around the world. Despite its...

Overcoming the Pain of Non-Hodgkin’s Lymphoma – The Brittany Daniel Story – Part I

Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.