Radio Show Recordings

Aches and Gains®
The First National Radio Talk Show on Overcoming Pain

Podcasts of the talk show cover a multitude of categories and interviews with distinguished guests including Dr. Maya Angelou, Jennifer Grey, Suzanne Somers, Montel Williams and Joe Montana.

Search or select a podcast below to begin your journey to overcoming pain.

Podcast Recordings

Most Recent Shows

Art Therapy, Part I

Art Therapy, Part II

Abdominal

Irritable Bowel Syndrome

The Worst Pain of Your Life: Kidney Stones Part I

The Worst Pain of Your Life: Kidney Stones Part II

Acupuncture

Acupuncture Part I

Acupuncture Part II

Alternative Medicine

Art Therapy, Part I

Art Therapy, Part II

Biofeedback

Buddhist Inspired Secrets for Coping with Pain Part I

Buddhist Inspired Secrets for Coping with Pain Part II

Jin Shin Jyutsu: A Simple Japanese Touch Therapy Part I

Jin Shin Jyutsu: A Simple Japanese Touch Therapy Part II

Arthritis

Osteoarthritis

Rheumatoid Arthritis

Elephants in Pain, Part I

Elephants in Pain, Part II

Autoimmune

Elvis Presley: Head Trauma, Autoimmunity, and Agonizing Pain Part I

Elvis Presley: Head Trauma, Autoimmunity, and Agonizing Pain Part II

Elvis Presley: Head Trauma, Autoimmunity, and Agonizing Pain Part III

Elvis Presley: Head Trauma, Autoimmunity, and Agonizing Pain Part IV

JFK’s Pain-Historical Perspective Part I

JFK’s Pain-Historical Perspective Part II

Back Pain

Biacuplasty: A New Therapy for Low Back Pain

Low Back Pain

Posture Guru and Pain Relief Part I

Posture Guru and Pain Relief Part II

Cancer

Cancer Pain

Rectal Cancer: The Tommy Chong Story, Part I

Rectal Cancer: The Tommy Chong Story, Part II

Suzanne Somers, Breast Cancer, and Phototherapy, Part I

Suzanne Somers, Breast Cancer, and Phototherapy, Part II

The Pain of Colon Cancer

Cardiac

Heart Pain Sounding the Alarm Part I

Heart Pain Sounding the Alarm Part II

Heart Pain Sounding the Alarm Part III

Heart Pain Sounding the Alarm Part IV

Death

Caregiving When Life Ends Part I

Caregiving When Life Ends Part II

Diane Rehm on Parkinson’s Disease and the Right to Die

Will We Die in Pain, Part I

Will We Die in Pain, Part II

Diet

Foods that Fight Pain and Slim the Body

When Pain Alters Your Appetite Part I

When Pain Alters Your Appetite Part II

Energy Healing

Chakra Healing

Energy Healing from Afar, Part I

Energy Healing from Afar, Part II

Healing Touch

Fibromyalgia

Fibromyalgia with AJ Langer- Her Struggles and Ultimate Success

The Advocacy of ChronicBabe, Part I

The Advocacy of ChronicBabe, Part II

Fitness

Easy Steps to Fitness, Wellness, and Weight Loss, Part I

Easy Steps to Fitness, Wellness, and Weight Loss, Part II

Gunnar Peterson – Functional Fitness for Pain, Part I

Gunnar Peterson – Functional Fitness for Pain, Part II

Plus sized and in Pain: The Benefits of Exercise

Genital and Sexual Pain

Pudential Neuralgia (Cyclists' Syndrome), Part I

Pudential Neuralgia (Cyclists' Syndrome), Part II

Sexual Pain, Part I

Sexual Pain, Part II

Headache and Migraine

Botox – It’s not just for Migraine, Part I

Botox – It’s not just for Migraine, Part II

Headaches

Transcranial Magnetic Stimulation Part I

Transcranial Magnetic Stimulation Part II

Holistic

Herbal Remedies for Pain

Holistic Approaches for Pain Relief

Soothing Scents of Aromatherapy Part I

Soothing Scents of Aromatherapy Part II

Yoga for Well Being and Comfort Part I

Yoga for Well Being and Comfort Part II

Infant Pain

Babies in Pain

Innovative Approaches

A Game for Pain? The World of Virtual Reality, Part I

A Game for Pain? The World of Virtual Reality, Part II

Audioanalgesia: Music that Soothes the Body & Soul

Calmare Therapy

ComfortSafe: Innovations in Anesthesia

Hypnosis, Healing, and Pain Relief

Melodic Medicine, Part I

Melodic Medicine, Part II

Pooches, Pets, and Pain Relief

Joint

Dr. Maya Angelou - Inspiration and Grace for Living With Pain

Emu Oil: Topical Triumph over Pain?

Gout: The King of Pain?

Joint Hypermobility Pain: Ehlers-Danlos Syndrome

Shoulder Pain

Temporomandibular Joint Disorder (TMJ)

Leg and Foot Pain

Foot Pain

Knee Pain

Lyme Disease

Lyme Disease and Post Lyme Disease Syndrome, Part I

Lyme Disease and Post Lyme Disease Syndrome, Part II

Ticks, Targets, and Terrific Pain, Part I

Ticks, Targets, and Terrific Pain, Part II

Medical Marijuana

Medical Marijuana, Pain, and Controversy with Montel Williams

Men's Health

What Every Man Should Know about His Health, Part I

What Every Man Should Know about His Health, Part II

Movement as Pain Relief

Mastering the Freedom from Pain: Revolution in Motion

Moving Pain Free: Feldenkrais

Musculoskeletal Pain: The Egoscue Method of Pain Free Living

Multiple Sclerosis

The Pain of Multiple Sclerosis

Neck Pain

Accidents, Technology, and Thoracic Outlet Syndrome

Neck Pain

Text Neck Pain, Part I

Text Neck Pain, Part II

Nerve Pain

Complex Regional Pain Syndrome (CRPS)

Not in My Head: Complex Regional Pain Syndrome (CRPS/RSD)

Painful Diabetic Neuropathy

The Mystery of Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)

The Burning Alive Syndrome

The Miracle of Nerve Restoration Part I

The Miracle of Nerve Restoration Part II

Trigeminal Neuralgia

Nerve Stimulation

Interrupting Pain to the Brain: Vagus Nerve Stimulation, Part I

Interrupting Pain to the Brain: Vagus Nerve Stimulation, Part II

StimRouter and Peripheral Nerve Stimulation, Part I

StimRouter and Peripheral Nerve Stimulation, Part II

Older Adult

Pain in Older Adults

Postherpetic Neuralgia (Chronic Shingles Pain)

Opioid Addiction

Addiction, Opioids, and Recovery, Part I

Addiction, Opioids, and Recovery, Part II

Pain and Addiction

War on Opioids, Part I

War on Opioids, Part II

Pain Pacemakers

High Frequency Spinal Cord Stimulation, Part I

High Frequency Spinal Cord Stimulation, Part II

Innovations in Spinal Cord Stimulation

Pacing the Brain for Pain: Motor Cortex Stimulation, Part I

Pacing the Brain for Pain: Motor Cortex Stimulation, Part II

Pain Pacemakers for the Spinal Cord

Pain Pacemakers for the Brain: Deep Brain Stimulation

Pain Pumps

Pain Pumps

Personalized Medicine

Pharmacogenetics & Personalized Medicine, Part I

Pharmacogenetics & Personalized Medicine, Part II

Postoperative Pain

Pain after Breast Reconstruction

Preventing a Lifetime of Pain after Surgery Part I

Preventing a Lifetime of Pain after Surgery Part II

Psychological

Cognitive Behavioral Therapy and its Surprising Solutions, Part I

Cognitive Behavioral Therapy and its Surprising Solutions, Part II

Emotional Pain

Mental Illness and Pain

Pain of Racism Part I

Pain of Racism Part II

The Pain of Torture Part I

The Pain of Torture Part II

Regenerative Biomedicine

Prolotherapy

Regenerative Biomedicine for Pain: Platelet Rich Plasma

Stem Cell Rejuvenation for Pain, Part I

Stem Cell Rejuvenation for Pain, Part II

Self-Management

Pain Coaching

The Sleep/Pain Connection

Tracking, then Taming Pain

Sickle Cell Anemia

Sickle Cell Anemia: Painful Crisis

Skeletal

Osteoporosis: Silent, Searing, and Bone Breaking

Pain and the Injured Skeleton Part I

Pain and the Injured Skeleton Part II

Pain in Little People

Spiritual

Is Pain a Curse from God?

Sports

Child Athletes at Risk

Coach Lou Holtz

Pain and Perfection in Ballet Dancers, Part I

Pain and Perfection in Ballet Dancers, Part II

Playing Through the Pain

Sports Pain

Vulnerabilities in Racehorses

Stress

Stress and More Stress Part I

Stress and More Stress Part II

The Pain Epidemic

Pain: America's Biggest Health Problem Part I

Pain: America's Biggest Health Problem Part II

Paindemic

Urine Drug Monitoring

Blood, Sweat, Tears and Urine? Part I

Blood, Sweat, Tears and Urine? Part II

Women's Health

Women and Pain, Part I

Women and Pain Part II

Workplace Injury

The Hidden Pain in Every Kitchen Part I

The Hidden Pain in Every Kitchen Part II

Wounded Warrior

Pain on the Battlefield

The Pain of a Wounded Warrior Part I

The Pain of a Wounded Warrior Part II

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