Turmeric4If you’re like most of us, we sing the praises of good food.  Yet, we fight the battle of the waistline all the time.  More and more, we’re finding that what we eat – or don’t eat – can make a huge difference in how we feel.  But, can food really act as a pain reliever? Or, can it make us feel even worse? These questions and more are answered by our two guests.  Anne Wilson traces her path to a diet that’s helped her reclaim her life, virtually free of arthritic pain.  Dr. Harris McIlwain, author of Diet for a Pain-Free Life shares his prescriptions for a lifestyle that can reduce pain, pounds, and stress.

The recording will be posted after the episode airs on Sirius XM Channel 131 this Saturday at 5:30pm.