[FREE DOWNLOAD] The Do’s and Don’ts of Eating with Chronic Pain

Pain fighting foods can help you in your triumph over chronic pain. Following these guidelines of “The Do’s and Don’ts of Eating with Chronic Pain” can ease the pain of Fibromyalgia, back pain, arthritis, and IBS. I’ve spoken on my show with Anne Wilson about foods that fight pain and slim the body, and how …

When Pain Threatens Your Appetite, Part I

Do we live to eat, or eat to live? Are there particular foods that can actually alleviate painful conditions? Our guest is Lisa DeFazio, healthy lifestyle expert, nutritionist, and TV host. She’s a certified registered dietitian with a masters degree in Nutritional Science. Lisa will explore these topics and help us regain control of our appetite …

The Hidden Pain in Every Kitchen, Part I

Chefs spend their lives standing up, walking quickly, chopping, twisting, bending, and lifting heavy pots and pans. Executive Chef Mark Peel was the owner of the award-winning Los Angeles restaurant called Campanile. His work in the kitchen led to carpal tunnel syndrome, thoracic outlet syndrome, and low back pain. He’s overcome all three conditions and continues …

The Hidden Pain in every Kitchen, Part II

Chefs spend their lives standing up, walking quickly, chopping, twisting, bending, and lifting heavy pots and pans. Executive Chef Mark Peel was the owner of the award-winning Los Angeles restaurant called, Campanile. His work in the kitchen led to carpal tunnel syndrome, thoracic outlet syndrome, and low back pain. He’s overcome all three conditions and continued …

Osteoporosis: Silent, Searing and Bone Breaking

Osteoporosis occurs when the creation of new bone isn’t able to keep up with the removal of old bone. Bones then become weak, brittle, and painful — so brittle that a fall or even mild stresses like bending over or coughing can cause what is known as a “fragility fracture.” Our guest is Dr. Keith …

Foods that Fight Pain & Slim the Body

If you’re like most of us, we sing the praises of good food. Yet, we fight the battle of the waistline all the time. More and more, we’re finding that what we eat – or don’t eat – can make a huge difference in how we feel. But, can food really act as a pain …