The Hidden Pain in every Kitchen, Part II

Chefs spend their lives standing up, walking quickly, chopping, twisting, bending, and lifting heavy pots and pans. Executive Chef Mark Peel was the owner of the award-winning Los Angeles restaurant called, Campanile. His work in the kitchen led to carpal tunnel syndrome, thoracic outlet syndrome, and low back pain. He’s overcome all three conditions and continued …

Osteoporosis: Silent, Searing and Bone Breaking

Osteoporosis occurs when the creation of new bone isn’t able to keep up with the removal of old bone.  Bones then become weak, brittle, and painful — so brittle that a fall or even mild stresses like bending over or coughing can cause what is known as a “fragility fracture.”  Our guest is Dr. Keith …

Foods that Fight Pain & Slim the Body

If you’re like most of us, we sing the praises of good food.  Yet, we fight the battle of the waistline all the time.  More and more, we’re finding that what we eat – or don’t eat – can make a huge difference in how we feel.  But, can food really act as a pain …