6 Home Remedies to Alleviate Stress

There are many unavoidable sources of stress in our fast-paced society today. With pressures from work, relationships, and family, it is almost impossible to steer clear of stress. However, poor stress management is the precursor for many negative health problems like hypertension, type 2 diabetes, depression, stroke, and high blood pressure. This calls for a …

Epidural Interventions in the Management of Chronic Spinal Pain

Epidural Interventions in the Management of Chronic Spinal Pain: American Society of Interventional Pain Physicians (ASIPP) Comprehensive Evidence-Based Guidelines Background: Chronic spinal pain is the most prevalent chronic disease with employment of multiple modes of interventional techniques including epidural interventions. Multiple randomized controlled trials (RCTs), observational studies, systematic reviews, and guidelines have been published. The recent …

How to Avoid Back Pain While Sitting at the Office

Our bodies were meant to be in an active state the majority of the time. As humans have evolved, we have found easier ways to complete everyday tasks using technology. Although these advancements have created easier and more efficient ways of doing things, they also encourage us to move around less. With this in mind, …

Celebrity-endorsed Theragun promises to pound the muscle pain away

Can this massage gun can help ease sore muscles and speed up recovery? Theragun is a percussive therapy device, which claims to treat muscle soreness and speed up muscle recovery time. Instead of having a human massager to manually manipulate one’s soft tissue, the machines can apparently do the same through targeted vibration — which …

These hospital nurses are healing with their hands

  This story was originally published by A Beautiful Perspective. Read more from ABP’s current TOUCH Issue. We don’t stop at the skin. With the practice of Healing Touch, hospitals are exploring the medicinal power of human contact and converting skeptics into practitioners. “So I’m watching her do this and I’m just ready to spew …

Manage and Treat Chronic Back Pain

Back pain, whether as a symptom of injury, illness or the syndrome itself, is a serious issue that needs to be dealt with right away. Because when the condition becomes chronic, it can have serious effects on many aspects of your daily life, such as the quality of your sleep, as well as the ability …

5 Athletes That Have Dealt With Chronic Injuries

Professional athletes always make for interesting studies where health and injury is concerned. They tend to have access to the best doctors and most advanced treatments on the planet, and it certainly doesn’t hurt that they’re quite literally paid to stay fit. Because of these things they can sometimes recover from serious injuries in ways …

Sleeping Through the Pain of Ankylosing Spondylitis

Sleep is fundamental to our health and happiness as humans; without enough of it, our wellbeing and ability to cope with what challenges come our way are seriously impacted. The latter is particularly true when we are in pain, which impacts our ability to relax and sleep, which in turn affects our ability to cope …

Treating Lower Back Pain Without Opioids

Dr. Christo is proud to host: Treating Lower Back Pain Without Opioids This video covers: -Acupuncture -Chiropractic Care -Thermal Therapy -Physical Therapy -Massage Therapy This video is available to patients and physicians. If you are a patient, please click here and select the button “Go Straight to the Video (No CME)”. If you are a …

The Longtime Ouch!

Originally published on creators.com by Chelle Cordero Sometimes the pain that accompanies the creaking and aching in our bodies is just too much to bear. It can persist for so long that it becomes chronic pain. We need relief. For many, that has come in the form of opioid prescription medication like OxyContin, fentanyl, morphine and …