The Worst Pain of Your Life – Kidney Stones Part II

The Worst Pain of Your Life – Kidney Stones Part II

Many of us have heard people say that passing a kidney stone is the most painful experience ever. What if it happens to you, and how can you prevent it from happening? Ty Ford, audio engineer and co-producer of Aches and Gains, will revisit his experience with passing...
What Every Man Should Know about His Health, Part I

What Every Man Should Know about His Health, Part I

Did you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re...
Moving Pain Free: Feldenkrais

Moving Pain Free: Feldenkrais

If you have musculoskeletal pain, especially in the neck or low back, headaches, or arthritis then consider a distinctive approach to pain relief, called Feldenkrais –  a gentle, low risk, manipulative therapy. First, Christine describes how she...
Overcoming Neck Pain with Jennifer Grey

Overcoming Neck Pain with Jennifer Grey

Neck pain is a common condition that almost 75% of people experience at some point in life. Women, older adults, and those involved in whiplash injuries from car accidents are at increased risk. Jennifer Grey, the co-star of Dirty Dancing and Ferris Bueller’s Day Off,...
Emu Oil: Topical Triumph over Pain?

Emu Oil: Topical Triumph over Pain?

Our guest Johnny Bench is a Hall of Fame Catcher who played for the Cincinnati Reds. Like so many, Johnny suffers the pain of arthritis but he’s moved beyond a world of terrible pain that once restricted his whole life. During the show, we’ll learn about a topical...