YOU The Owner’s Manual

Dr. Christo was a guest on YOU The Owner’s Manual Radio Show with Dr. Michael Roizen, MD Tune in to hear his recommended solutions to common issues such as migraines, knee pain and pelvic pain… it’s not just physical therapy! Find out how cutting-edge treatments such as Botox may be able to help you feel …

[FREE DOWNLOAD] The Medical Link Between Your Stress and Pain

Stress can trigger pain and make existing pain worse. Both reducing stress and improving how we deal with it are vital to healing and pain prevention. We’ve heard from Dr. Kathleen Hall, international stress expert and Founder of The Stress Institute, who has worked with several Fortune 500 companies on stress and work life balance. But we …

Neck Pain

Top 3 Exercises for Managing Neck Pain

Neck pain is very common in the U.S. and industrialized countries. Women, older adults, and those in rear-end car accidents are at risk. The good news is that 80-90% of the time most people recover in 12 weeks. Unfortunately, more of us are developing neck pain from smartphones and other handheld devices. Think about the …

Migraine Questionnaire

Have you been wondering whether your severe headaches are actually migraines? Complete this questionnaire and take it with you to your next doctor’s visit. Download Questionnaire  

Botox – It’s not just for Migraine, Part II

Did you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, Professor …

Botox – It’s not just for Migraine, Part I

Did you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, …

Transcranial Magnetic Stimulation (TMS), Part II

Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved …

Transcranial Magnetic Stimulation (TMS), Part I

Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved …

Text Neck Pain, Part II

Since the term, “Text Neck” was coined in 2008, we’ve been seeing more patients with neck pain and headaches. “Text Neck” or now “Tech Neck” is felt to be a repetitive strain injury from constantly looking down to type or read text messages, answer emails or checking social media sites. First, a rare interview with …

Text Neck Pain, Part I

Since the term, “Text Neck” was coined in 2008, we’ve been seeing more patients with neck pain and headaches. “Text Neck” or now “Tech Neck” is felt to be a repetitive strain injury from constantly looking down to type or read text messages, answer emails or checking social media sites. First, a rare interview with …