Alec Baldwin and the Increase of Lyme Disease

Alec Baldwin speaks out about his suffering during Lyme Awareness Month. Actor and author Alec Baldwin opened up to People Magazine this week after battling Lyme disease for more than 17 years. Baldwin, who is 59-years-old, said he thought he was going to die. “I was lying in bed saying, ‘I’m going to die of Lyme disease,’ in my bed and ‘I …

Gunnar Peterson – Functional Fitness for Pain, Part II

Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone, shares how his exercise program can reduce and resist …

Gunnar Peterson – Functional Fitness for Pain, Part I

Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone shares how his exercise program can reduce and resist pain.

Pain and Perfection in Ballet Dancers, Part II

Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries …

Pain and Perfection in Ballet Dancers, Part I

Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries …

Suzanne Somers, Breast Cancer, and Phototherapy, Part II

Suzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll talk more about how Suzanne got through the treatments, the pain, and how phototherapy patches have benefitted her health. David Schmidt, CEO …

Suzanne Somers, Breast Cancer, and Phototherapy, Part I

Suzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll find out how she got through the treatments, overcame the pain, and reshaped her life. David Schmidt, CEO of LifeWave joins us …

Becoming Patch Adams: Laughter Curing Pain is No Joke

We’ve all heard that laughter is the best medicine, but what about when it comes to relieving pain? It is really possible that just a little laughter can actually ease physical pain? While the idea behind laughter as a pain medication is nothing new to speculative researchers, it was still an unproven concept. It was …

What Hollywood Gets Wrong About Addiction

When we think about Philip Seymour Hoffman, Kurt Cobain, Cory Monteith, and Marilyn Monroe, we think of tragedy. These artists not only died, they went out with a bang by “living too hard”. Addiction is not what it seems in the movies or on TV. Cheryl Strayed’s recent book turned movie Wild depicted recovered heroin addicts …

A Year in Radio: Our Favorite Shows

Aches and Gains had an interesting year full of hot topics and interesting stories. Some of my favorite topics to discuss were also your favorites. Many of you were most interested in texting neck pain which is an affliction that affects every single one of us. Others wanted to know more about Elvis Presley and …