Overcoming the Pain of Non-Hodgkin’s Lymphoma – The Brittany Daniel Story, Part II

Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.

Brittany shares more details about overcoming the pain from the lymphoma, cancer treatments, and surgery. Dr. Nina Wagner, oncologist and lymphoma expert from The Johns Hopkins University School of Medicine provides up to date information on risks, symptoms to be aware of, and current treatments for NHL.

Ways to Relieve Pain at Work

Hunching over the computer for hours on end at work can lead to a lot of back pain. As a matter of fact, back pain is the second most common cause of missing work, and pain degrades our functioning at work. Just for fun, pay attention to how you are sitting while you read through …

Pain Pumps: What You Need to Know

Pain pumps deliver controlled doses of pain medicine directly to the spinal cord. Pain pumps have been another way to reduce pain since the 1980s. It was originally created as an alternative treatment for unrelieved pain from cancer, and eventually was applied to non-cancerous conditions. The device is actually fairly simple and comfortable for most …

Secret Reasons Your Back Hurts

It’s often tough to identify why your back hurts. Maybe you rearranged your furniture, worked out harder than usual, or fell asleep in a weird position. Many times, you just have no idea why your back hurts and you want an answer. Here are some surprising reasons why your back might hurt.

Spinal Cord Stimulation

Medical technology is growing every day. Even those with chronic pain can hold out hope for a new technology to relieve them quickly and efficiently. Spinal cord stimulation has been around for a while, but it is mostly used as a last resort. It is for people whose therapies have not worked and they are …

Easy Steps to Fitness, Wellness, and Weight Loss, Part II

Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson join us once again. He’s made health and fitness his life’s work.  Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily …

Easy Steps to Fitness, Wellness, and Weight Loss, Part I

Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson joins us today. He’s made health and fitness his life’s work.  Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily Apple, …

Back Care Awareness Week

Lower back pain is one of the most common disabilities in the Western world. It affects about 80% of Americans at some point during their lives. It’s also the most common reason to miss work, and the second-most common reason for visits to the doctor’s office. In order to support Back Care Awareness Week, here …

Pain is the Number One Health Problem

In one of my more popular radio show episodes, “American’s Biggest Health Problem” http://paulchristomd.com/pain-americas-biggest-health-problem-part-i/.  I discuss the chronic pain crisis with award-winning health journalist and author Judy Foreman. Her book, A Nation in Pain: Healing Our Biggest Health Problem, covers surprising and comprehensive research into what many consider our biggest health concern today. Judy said …