How JFK’s Back Pain May Have Led to His Death

A resurgence of John F. Kennedy’s pain struggles are in the news after a newly released publication in the Journal of Neurosurgery: Spine. We learned on our JFK show from noted historian Robert Dallek, that Kennedy struggled with substantial low back pain, but he also suffered from an autoimmune disorder that probably lead to  osteoporosis …

[FREE DOWNLOAD] The Medical Link Between Your Stress and Pain

Stress can trigger pain and make existing pain worse. Both reducing stress and improving how we deal with it are vital to healing and pain prevention. We’ve heard from Dr. Kathleen Hall, international stress expert and Founder of The Stress Institute, who has worked with several Fortune 500 companies on stress and work life balance. But we …

Steve Kerr Wins NBA Title Despite Battle with Back Injury

The reigning NBA Coach of the Year, Steve Kerr celebrated his NBA Title win with the Golden State Warriors after missing 11 playoff games this season due to a back injury. As the team celebrated with confetti and champagne, Kerr had a thick bandage around his neck and back. Men in suits followed the Coach …

Foods for chronic pain

[FREE DOWNLOAD] The Do’s and Don’ts of Eating with Chronic Pain

Pain fighting foods can help you in your triumph over chronic pain. Following these guidelines of “The Do’s and Don’ts of Eating with Chronic Pain” can ease the pain of Fibromyalgia, back pain, arthritis, and IBS. I’ve spoken on my show with Anne Wilson about foods that fight pain and slim the body, and how …

low back pain stretches

[FREE DOWNLOAD] Low Back Stretches for Pain Relief

Are you suffering from lower back pain? About 80% of Americans are at some point during their lives. Stretching on a regular basis can improve mobility, lengthen back muscles and reduce chronic pain. Here are some stretches to get you moving. Download

High Frequency Spinal Cord Stimulation, Part II

Neurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her …

Spinal Cord Stimulation

High Frequency Spinal Cord Stimulation, Part I

Neurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her …

Pain-Coping Blogs Every Woman Should Know

More than 100 million Americans suffer from pain, according to the Institute of Medicine of The National Academies. Pain affects more Americans than diabetes, heart disease and cancer combined. According a 2009 U.S. Health and Human Services Report, women are more likely than men to experience migraines, neck pain, lower back pain, or face or …

Pain You Should Never Ignore

There are certain types of pain that we can brush off as a one-time thing. Maybe the pain lasts for a few days and it goes away, and it doesn’t occur again. With any symptom of acute pain, chronic pain could develop if it lasts for 3 months or more. Chronic pain is typically not …